Mitgefühl

10 Nov

Over the past three weeks, i suffered from severe neck, shoulder and arm pains. I found out it was not MS related at all. I have two trapped nerves in the cervicals, plus the first signs of cervical arthrosis (a bit early!!!) as well as an inversion in the cervicals most likely due to a 15 years old trauma!

Although i am now fine with it and see it as another opportunity to learn more about yoga therapy, my first reaction was quite negative. I just wanted to cry “Why me???? Why do i have to fight again? Why can’t i just have one thing to deal with?”  In this moment,  i just needed someone to give me a hug and tell me how wonderful i am etc etc.

What i needed was what Germans call “Mitgefühl”, to be with someone who “feels with” me. Not someone who makes me feel inadequate by saying “Come on that’s nothing, everybody has problems…” But no pity neither,  no “oh poor you”. Just someone putting himself or herself in my shoes. I needed to share my burden.

Of course MS is not the end of the world and all the persons with MS i have met are beautiful strong persons. But when other stressful events come on top of it, facing them may first seem impossible.

I am very lucky to have amazing friends who know exactly when i need their “Mitgefühl” but i wished they were a bit closer now… To my beautiful friends in Ireland and my wonderful cousins: i miss you.

To those of you who also have MS and sometimes feel like the challenges are just too much, don’t stay on your own, join MS support groups, get in touch…

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